NEPO Summit September 13th-15th
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KTLA: How To Get A Good Nights Rest
Between the temperature you should be sleeping in and the 'Pre-Bedtime' habits to keep, sleep specialist Dr. Raj Dasgupta talks about how...
Raj Dasgupta on 'The Doctors' 2018
Doctor Raj is the Official 'Sleep and Pulmonary' specialist of the doctors. According to Dr. Travis - "Doctor Raj - the most interesting...
How Much Sleep Do I Really Need?
The purpose of this blog is to promote Health and Wellness to parents and their children. Our job as physicians is to do exactly this and...
WOMEN'S HEALTH: How To Keep Up Your Healthy Routine While Traveling
MAKE A HOTEL FEEL LIKE HOME Call it the “first night effect.” “In a new environment (like a hotel room halfway across the world), we have...
MENS HEALTH: 7 Reasons You're Exhausted After a Full Night's Sleep
Alcohol also triggers heartburn and reflux," says Rajkumar Dasgupta, M.D., spokesperson for the American Academy of Sleep Medicine. Since...
NY TIMES: Does Magnesium Help You Sleep?
Q. Does magnesium help you sleep? A. Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial...
Is Snoring Affecting Your Weight Loss?
How Snoring Affects Weight Loss You burn fewer calories at night. When you’re snoring or having moments of decreased airflow, referred to...
Prevention.com: 12 Foolproof Natural Sleep Remedies That Experts Swear By
Insomnia can do worse than just tire you out the next day. If you're suffering from chronic lack of sleep, it can take a toll on your...
Health Day: Sleepless Nights Plague Many Women In Middle Age
THURSDAY, Sept. 7, 2017 (HealthDay News) -- Lots of middle-aged American women are fretfully counting sheep each night, new research...