HuffPost - ‘Baa Baa Land,’ The ‘Dullest Movie Ever Made’, Promises To Put You To Sleep
Rajkumar (Raj) Dasgupta, assistant professor of clinical medicine at Keck School of Medicine at the University of Southern California, spoke with HuffPost about “Baa Baa Land” and its claim to help insomniacs. “One of the reasons people are having trouble sleeping is always going to be technology and it’s a double-edged sword. Because if you want to get good sleep you’ve got to put technology away,” he said. “You want to be arms distance from your iPhone, from your Kindle, et
HuffPost - How Alcohol Messes With Your Sleep
“Alcohol messes with your sleep cycles, resulting in more arousals, and causing you to spend less time in the important deep sleep stages,” says Dr. Rajkumar Dasgupta, an assistant professor at the University of Southern California’s Keck School of Medicine and a spokesperson for the American Academy of Sleep Medicine... Read More #HowTo #Budget #Recipe #HealthyLiving #Stress #HuffingtonPost #AbigailCuffey
