CBS News: Why you feel groggy when you sleep away from home
Dr. Raj Dasgupta, an assistant professor of clinical medicine at the Keck School of Medicine at the University of Southern California,...
Stat News: Groggy after a night in a hotel? Blame the left side of your brain
The study only offers a first glimpse into the brain’s activity when we’re sleeping for the first time in a sleep lab, hotel room, or the...
Men's Journal: Apps Really Can Help You Get Better Sleep (Sometimes)
This is one reason some doctors are hesitant to suggest using trackers. “In some cases, [seeing the numbers] just accentuates the...
WebMD: Surgery for Sleep Apnea
To figure out what’s blocking your airway and what surgery might be best for you, your doctor will use a skinny tube called a...
Prevention: 7 Morning Habits Setting You Up For A Day Of Total Exhaustion
"The bed is meant for one main thing: sleeping," says Raj Dasgupta, MD, a fellow of the American Academy of Sleep Medicine. "If you stay...
Van Winkle's: The Mysterious Phenomenon Behind Your Morning Energy
“People with a deficient CAR may have deficient levels of energy—or may not even be able to wake up at all,” says Raj Dasgupta, MD, an...
Teen Vogue: How Pulling an All Nighter Could Actually Make You Fail Your Exam
While research is still short on how chronic sleep deprivation, as opposed to one night of sleep deprivation, would affect these signals,...
