

MENS HEALTH: 7 Reasons You're Exhausted After a Full Night's Sleep
Alcohol also triggers heartburn and reflux," says Rajkumar Dasgupta, M.D., spokesperson for the American Academy of Sleep Medicine. Since...


NY TIMES: Does Magnesium Help You Sleep?
Q. Does magnesium help you sleep? A. Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial...