Weight Watchers: 5 Things To Do When You Can't Sleep
If you’re having trouble sleeping, you’re not alone. Nearly half of Americans say a lack of sleep affects their daily lives, as per the...
Tonic Vice: There's a Sweet Spot for Making Your Power Nap Count
"Most of us spend a lot of time exercising, watching what we eat, and seeing our doctors, but we forget there's a whole eight hours per...
Sleep Review Mag: Wedge-Shaped Pillow Can Help Ease Nighttime Reflux Symptoms, Study Says
Cleveland Clinic researchers previously tested the Medcline in patients with gastroesophygeal reflux disease (GERD), although that data...
