RAJ DASGUPTA

Pulmonary, Critical Care & Sleep Specialist; USC Professor & Author.

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    NY TIMES: Does Magnesium Help You Sleep?

    NY TIMES: Does Magnesium Help You Sleep?

    Q. Does magnesium help you sleep? A. Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial role in a wide range of bodily processes, and sleep disorders. But if you are concerned you aren’t getting enough magnesium, changing your diet may be a better option than taking a supplement, as “there is really sparse evidence that taking super-therapeutic doses of magnesium will give you a benefit,” said Dr. Raj Dasgupta, a professor of
    Featured Posts
    Healthline: Living Hard on the Weekends Can Wreck Your Health

    Healthline: Living Hard on the Weekends Can Wreck Your Health

    Raj Dasgupta, M.D. - The most interesting Pulmonologist in the World!

    Raj Dasgupta, M.D. - The most interesting Pulmonologist in the World!

    Archive
    • September 2018 (2) 2 posts
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    • January 2016 (1) 1 post
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    RAJ DASGUPTA

    Pulmonary Specialist, USC Professor, & Author.

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