THE EFFECTS OF STRESS
The purpose of this blog is to promote Health and Wellness. Our job as physicians is to do exactly this and improve the quality of life...
HuffPost - How Alcohol Messes With Your Sleep
“Alcohol messes with your sleep cycles, resulting in more arousals, and causing you to spend less time in the important deep sleep...
Aetna: Find your “off” button: 6 ways to improve your sleep
Advice on how to sleep better isn’t hard to find. But unlocking the mysteries of your personal “off” button is another story. “For...
Healthline: Living Hard on the Weekends Can Wreck Your Health
“Seven hours of continuous sleep is the magic number,” said Dr. Raj Dasgupta, an assistant professor at the University of California Keck...
Raj Dasgupta, M.D. - The most interesting Pulmonologist in the World!
Doctor Raj is the Official 'Sleep and Pulmonary' specialist of the doctors. According to Dr. Travis - "Doctor Raj - the most interesting...
