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September 27, 2018

Does your heartburn keep you up at night? A wedge pillow might be just what you need, according to a sleep expert.

Some 15 million Americans deal with heartburn every day–and the uncomfortable, burning sensation doesn't just go away when it's time to go to bed. Accordin...

July 27, 2018

Between the temperature you should be sleeping in and the 'Pre-Bedtime' habits to keep, sleep specialist Dr. Raj Dasgupta talks about how to get a good night’s rest with KTLA’s 5 Live on July 25, 2018. More info is at doctorrajd.com

Click to see the entire segment on KT...

January 11, 2018

Q. Does magnesium help you sleep?

A. Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial role in a wide range of bodily processes, and sleep disorders. But if you are concerned you aren’t getting enough magnesium, changin...

November 29, 2017

Some drugs should only be used for a short amount of time. Here are the meds to watch out for

Sleep Aids

About 14 percent of adults ages 65 to 80 report regular use of prescription or OTC sleep aids. But this is a mistake, especially for older adults.

“These drugs te...

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Healthline: Living Hard on the Weekends Can Wreck Your Health

June 16, 2017

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Pulmonary Specialist, USC Professor, & Author.

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