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September 29, 2018

Some of the most well-known businesses and organizations out there — think Google, Nike, NASA — have realized that napping can help boost productivity. That’s why many are investing in nap pods and transforming conference spaces into sleep rooms.

“The idea that nap...

February 9, 2017

Some high schools are trying a new cure for teenagers who stay up late, don’t want to wake up in the morning and doze off during class. Teachers are letting them nap at school.

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Healthline: Living Hard on the Weekends Can Wreck Your Health

June 16, 2017

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Pulmonary Specialist, USC Professor, & Author.

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