November 29, 2017

Some drugs should only be used for a short amount of time. Here are the meds to watch out for

Sleep Aids

About 14 percent of adults ages 65 to 80 report regular use of prescription or OTC sleep aids. But this is a mistake, especially for older adults.

“These drugs te...

June 7, 2017

Doctor Raj is the Official 'Sleep and Pulmonary' specialist of the doctors.  According to Dr. Travis - "Doctor Raj - the most interesting Pulmonologist in the world".

May 29, 2017

Dr. Rajkumar Dasgupta, Assistant Professor of Clinical Medicine at Keck School of Medicine at the University of Southern California (who was not involved with the new study), tells us the study is really important for better understanding women’s health. He also tells...

May 3, 2017

If you can’t doze off within 15 or 20 minutes and you’re feeling frustrated, there’s no sense in just lying there. The best thing to do is to get out of bed and do something relaxing like read (a book, not a device), do breathing exercises, progressive muscle relaxatio...

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Healthline: Living Hard on the Weekends Can Wreck Your Health

June 16, 2017

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Pulmonary Specialist, USC Professor, & Author.

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