HEALTHLINE.COM - Power Naps: Your Guide to Getting More Shut-Eye
Some of the most well-known businesses and organizations out there — think Google, Nike, NASA — have realized that napping can help boost productivity. That’s why many are investing in nap pods and transforming conference spaces into sleep rooms. “The idea that napping is only for preschoolers is simply not true,” says Raj Dasgupta MD, a professor of pulmonary and sleep medicine at the University of Southern California. In actuality, power naps offers a myriad of health benef
Wall Street Journal - New Instructions at High Schools: Take a Nap
Some high schools are trying a new cure for teenagers who stay up late, don’t want to wake up in the morning and doze off during class. Teachers are letting them nap at school. Read More #thewallstreetjournal #HeidiMitchell #napping #Rajdasgupta #professor #USC #SleepMedicine
