
Teen Vogue: How Pulling an All Nighter Could Actually Make You Fail Your Exam
While research is still short on how chronic sleep deprivation, as opposed to one night of sleep deprivation, would affect these signals, the study’s results are otherwise clear: Getting enough shut-eye makes it much easier to pay attention than if you're totally sleep deprived. Dr. Raj Dasgupta, MD, a fellow of the American Academy of Sleep Medicine and assistant professor of clinical medicine at the Keck School of Medicine at the University of Southern California, says the