Doctor Raj is the Official 'Sleep and Pulmonary' specialist of the doctors. According to Dr. Travis - "Doctor Raj - the most interesting Pulmonologist in the world". #rajdasgupta #cantsleep #howtosleep #Healthysleep #thedoctors #Thedoctors #pulmonary #SleepApnea #sleepgroaning #SleepMedicine #sleepspecialist #sleepwell #HealthyLiving
Netflix biggest competitor is SLEEP!! Cognizant arousal may get you anxious at the time where you should be gearing down, turning off your electronics, lowering the light and getting ready for sleep. It's easy to get emotionally invested in the characters and the scene you are watching. Most people who are planning to binge watch weren't planning to binge watch in the first place. If binge watching is keeping you from seeing friends and family, being social or preventing y
THURSDAY, Sept. 7, 2017 (HealthDay News) -- Lots of middle-aged American women are fretfully counting sheep each night, new research shows. The study, from the U.S. Centers for Disease Control and Prevention, found that close to 20 percent of all women aged 40 to 59 said they had trouble falling asleep on four or more nights in the prior week. Sleep troubles were even more likely if the woman was in the years where she's transitioning into menopause ("perimenopause"). Among t
Booking a first-class seat that doubles as a bed might be the best bet for sleeping on a plane, but what's a girl to do when her bank account calls for coach? Well, no matter *where* your seat is, you're still going to want to focus on getting some quality rest to set you up for a healthier trip. That's because not getting enough sleep majorly multiplies your chances of catching a basic cold (like from that jerk sitting in front of you not covering his mouth when he sneezes).
If you’re having trouble sleeping, you’re not alone. Nearly half of Americans say a lack of sleep affects their daily lives, as per the National Sleep Foundation. “For something that sounds so easy, sleep is quite difficult,” says American Academy of Sleep Medicine spokesperson Raj Dasgupta, MD, assistant professor at Keck School of Medicine at the University of Southern California. “Sleep is like a puzzle and when you want to try to get good sleep, you need to find out which
Some high schools are trying a new cure for teenagers who stay up late, don’t want to wake up in the morning and doze off during class. Teachers are letting them nap at school. Read More #thewallstreetjournal #HeidiMitchell #napping #Rajdasgupta #professor #USC #SleepMedicine