Blog

September 29, 2018

Some of the most well-known businesses and organizations out there — think Google, Nike, NASA — have realized that napping can help boost productivity. That’s why many are investing in nap pods and transforming conference spaces into sleep rooms.

“The idea that nap...

September 27, 2018

Does your heartburn keep you up at night? A wedge pillow might be just what you need, according to a sleep expert.

Some 15 million Americans deal with heartburn every day–and the uncomfortable, burning sensation doesn't just go away when it's time to go to bed. Accordin...

Please reload

Featured Posts

Healthline: Living Hard on the Weekends Can Wreck Your Health

June 16, 2017

1/2
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Pulmonary Specialist, USC Professor, & Author.

  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon