Pulmonary Specialist, USC Professor, & Author.

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January 27, 2018

Alcohol also triggers heartburn and reflux," says Rajkumar Dasgupta, M.D., spokesperson for the American Academy of Sleep Medicine. Since symptoms like coughing and choking caused by reflux worsen when you are lying down, you’re practically guaranteeing a bad night’s s...

January 11, 2018

Q. Does magnesium help you sleep?

A. Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial role in a wide range of bodily processes, and sleep disorders. But if you are concerned you aren’t getting enough magnesium, changin...

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Healthline: Living Hard on the Weekends Can Wreck Your Health

June 16, 2017

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