Booking a first-class seat that doubles as a bed might be the best bet for sleeping on a plane, but what's a girl to do when her bank account calls for coach? Well, no matter *where* your seat is, you're still going to want to focus on getting some quality rest to set...
If you’re having trouble sleeping, you’re not alone. Nearly half of Americans say a lack of sleep affects their daily lives, as per the National Sleep Foundation.
“For something that sounds so easy, sleep is quite difficult,” says American Academy of Sleep Medicine spok...
