December 28, 2016

Keep naps brief, though, recommended Dr. Raj Dasgupta, a fellow of the American Academy of Sleep Medicine and an assistant professor of clinical medicine at the Keck School of Medicine at the University of Southern California.

“You want to try waking up during the light...

December 21, 2016

Sleep expert Dr. Raj Dasgupta said he’s also concerned that people are taking medicines to induce drowsiness that contain other active ingredients.

“It’s scary that people will take these medications for their sleeping effects,” said Dasgupta, an assistant professor wit...

December 17, 2016

Dr. Raj Dasgupta, MD, a Fellow of the American Academy of Sleep Medicine (AASM), clued us in as to why the winter has such an influence over our sleep cycles. The kicker is, while you may want to sleep more in the winter, it’s actually harder to achieve a consistent go...

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Healthline: Living Hard on the Weekends Can Wreck Your Health

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Pulmonary Specialist, USC Professor, & Author.

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