When you’re snoring or having moments of decreased airflow, referred to as apneas, you’re more likely to rouse during the night, which can result in less time spent in the deep, restorative stage called...
There’s a long list of weird things that can happen when you sleep—think sleepwalking, sleep sex, or even waking up unable to move your body. But as for the noises you make, those are pretty normal, right?
Well, not all the sounds you make when you sleep are...
